Mondays at The Welcome Mat Yoga
For beginners and all levels. If you breathe, you can do this class. Breath and movement focuses on improving flexibility and strength while supporting the immune and nervous systems. These classes help reduce anxiety and can relieve pain and discomfort associated with the side effects of cancer and its treatments.
Date
- Jun 12 2023
Time
- 2:00 pm - 3:00 pm
Organizer
-
Mondays
-
Phone
888-966-6329 -
Email
appointments@mondaysatracine.org -
Website
https://mondaysatracine.org/mission-our-story/