Mondays at The Welcome Mat Yoga

Mondays at The Welcome Mat Yoga

For beginners and all levels. If you breathe, you can do this class. Breath and movement focuses on improving flexibility and strength while supporting the immune and nervous systems. These classes help reduce anxiety and can relieve pain and discomfort associated with the side effects of cancer and its treatments. 

The event is finished.

Date

Sep 12 2022
Expired!

Time

2:00 pm - 3:00 pm
The Welcome Mat Yoga

Location

The Welcome Mat Yoga
560 Main Street, Suite 3, Islip NY 11751
Website
https://thewelcomematyoga.com/
Category

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